Challenge #31 - "Cheesey" Soba Noodles

I wanted something quick and easy for dinner.  Soba noodles are perfect when I am in a hurry.  You can vary this recipe in countless ways, but here is what I have done a couple of times now.  It's simple and delicious with vibrant color. (Please note, not all soba noodles are 100% buckwheat, please read packages carefully if you are gluten intolerant.  I'm ok if there is  little bit of wheat in them.  I just discovered this the other day.)

Ingredients: (This is for 1 portion)
Soba noodles
10 brussel sprouts quartered
Yellow pepper diced
Small red onion diced
Few handfuls of spinach
1 tbsp goatmilk butter (can use regular butter, coconut oil)
2 heaping tblsp of nutritional yeast (Ok if to use if have candida)
Pinch sea salt & black pepper

Step #1: Boil water for soba noodles while melting butter.
Step #2: Saute brussel sprouts, onions, & pepper until start to get soft.

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Step #3: Add spinach, sea salt & pepper to veggie saute.  Boil soba noodles

Step #4:  Reserve a ladle full of water before draining soba noodles.  Add ladle of water to bowl.  Add soba noodles & veggie saute.

 

Step #5: Add nutritional yeast.

  Step #6: Mix well and enjoy.  This creamy, delicious, and a quick meal.  This is the 3rd time I have made this and it will continue to be in the cooking rotation.